- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- Iowa
My specialties include adult ADHD (I am an ADHD Certified Clinical Services Provider, ADHD-CCSP), anxiety, depression, grief, life transitions, and stress management. Are you struggling with ADHD symptoms, including emotional dysregulation, poor time management, trouble starting or finishing tasks, and/or job or school stress? I would love to talk with you about understanding and accepting your neurodiversity and to help you build on your strengths. Let's explore the issues that affect your quality of life so you can feel happy, productive, and joyful.
In my neurodiversity-affirming practice, I believe each client is the expert in their own life. My job is to offer insights and techniques that "feel right" for the client, while providing a supportive, non-judgmental counseling relationship that fosters trust and personal growth.
I also provide an extensive adult ADHD assessment. Please contact me to find out more about the assessment process.
- M.A. Counseling Psychology, University of Colorado @ Denver.
- Adults
- ADHD
- Anxiety
- Autism
- Caregiver Stress
- Culturally Diverse Populations
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Pregnancy Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- ADHD Certified Clinical Services Provider
- Aetna
- Blue Cross/Blue Shield
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Lyra EAP
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Jewish
- White
- Asian
- Native American
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity