- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I work with people like you who are trying to figure things out in the midst of stress, anxiety, or depression. Maybe you're struggling to find that elusive work/life balance, navigating the complexities of relationships or parenting, or just trying to manage a tough life transition. We also focus on how past hurts or trauma might be impacting you right now.
I use an integrative approach, blending EMDR, CBT, DBT, ACT, and Solution-Focused models to align you with your values.
When we work together, the experience will be a collaborative partnership. You'll actively learn and practice personalized, evidence-based tools to regulate emotions, change patterns, and build a meaningful, fulfilling life.
I'm a Licensed Professional Counselor (LPC) in Colorado with two decades of experience serving adults. I offer expert clinical service, distinguished by advanced EMDR training and a strong commitment to clinical excellence, which includes extensive experience supervising and mentoring new professionals.
Life's transitions, anxiety, or past trauma can feel overwhelming and isolating. If you're struggling with work-life balance, relationships, depression, or just need a supportive space to feel truly heard, please reach out. You don't have to navigate this alone. I'm here to offer guidance and a path toward meaningful change.
- M.A. Professional Counseling, Lindenwood University
- Adults
- Anxiety
- Childhood Trauma
- Depression
- EMDR
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Mood Disorders
- PTSD
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Kaiser Permanente
- Oscar
- Self-Pay
- United Healthcare/Optum