
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I provide counseling that is rooted in hope and possibility, with a focus on strengths and solutions. With 25 years of experience helping children, adolescents, and adults navigate life’s challenges, I believe in a compassionate, solution-focused approach to therapy. My goal is to provide a safe, supportive space where you feel heard and understood while working together to create meaningful change. Whether you’re facing anxiety, life transitions, relationship struggles, or simply feeling stuck, we’ll focus on practical steps to help you move forward with confidence and clarity.
I know that seeking help can feel overwhelming, but you don’t have to do it alone. My approach is warm, collaborative, and tailored to your unique needs. Together, we’ll explore strengths, build resilience, and find the solutions that work best for you. No matter where you are on your journey, I’m here to support you with empathy and expertise every step of the way.
- B.A. Psychology, University of Colorado at Boulder
- M.A. Counseling Psychology and Counselor Education, University of Colorado at Denver
- Adolescents
- Adults
- Children
- ADHD
- Anxiety
- At-Risk Youth
- Culturally Diverse Populations
- Depression
- Divorce
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Young Adults
- Kaiser Permanente
- Self-Pay
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Sexual Fluidity
