- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
My goal as a therapist is to create a supportive, empathetic space where you feel truly seen and heard. I approach our work together with genuine curiosity—honoring your unique story and the wisdom you've gained along the way.
In our sessions, we'll build an integrated approach that fits you—one that supports your healing, growth, and self-discovery. Whether you're navigating trauma, anxiety, or difficult relationships, I’ll walk beside you as we explore what kind of support you truly need and what healing can look like for you.
With over 10 years of experience supporting individuals of all ages and backgrounds, I bring a grounded, trauma-informed presence to this work. My style is collaborative, flexible, and deeply rooted in respect for your inner resilience.
Outside the therapy room, you’ll often find me traveling, diving into books and research, or connecting with my community. These passions continue to inspire and inform my work, reminding me of the power of curiosity, connection, and lifelong learning.
- MSW, University of Denver
- Adults
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Divorce
- EMDR
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Life Changes
- Life Transitions
- PTSD
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Survivors of Narcissitic Abusive Relationships
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Jewish
- Muslim
- White
- Black and African American
- Asian
- Native American
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity