- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I think that the therapeutic relationship is more important than any modality. We will get to know each-other, create a treatment plan that centers your goals, and go from there. I also truly believe that humor heals, so you can expect to laugh sooner or later! I know how scary and daunting seeking therapy can feel, and I hope to alleviate those worries for you.
I'm deeply passionate about mental health and trained in various modalities such as cognitive-behavioral therapy, psychodynamic therapy, mindfulness practices, narrative therapy, Theraplay, and non-directive play therapy. In essence, my practice centers building a strong therapeutic alliance as the foundation. From there, together we explore your therapy goals, tailoring the experience to be strengths-based and client-centered. I work with clients in various life stages, including children, teens and adults. I would describe my ideal client as anyone willing to tap into their inner child.
As a therapist, I consider it a privilege to walk alongside my clients on their journey to healing. My utmost priority is fostering an inclusive environment where everyone, regardless of background or identity, is respected and embraced. I meet clients wherever they may be on their path, whether you are experienced with therapy or just beginning.
I firmly believe that each individual is the expert on their own story, and that each client possesses the inherent resilience and capacity necessary for growth. My hope is that I can empower clients to delve into their experiences, recognize patterns, and enhance self-awareness; working towards healing, growth and transformation.
- B.S. Psychology, Colorado State University.
- Master of Social Work, University of Denver.
- Adolescents
- Adults
- Children
- ADHD
- Anxiety
- Childhood Trauma
- Depression
- Divorce
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Play Therapy
- Relational Therapy
- Humanistic Therapy
- Kaiser Permanente
- Self-Pay