- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- Florida
- Idaho
Hello! I'm Ashley, a licensed psychotherapist based in Denver, providing both in-person and virtual sessions for adults across Colorado, Idaho, and Florida. My work centers on helping people navigate trauma, burnout, relationship dynamics, and questions of meaning or direction in life.
My therapeutic approach blends ketamine-assisted psychotherapy (KAP), EMDR, and somatic-based methods with a strengths-focused, action-oriented foundation. I see therapy as both insight-building and embodied. Sometimes it’s about understanding your patterns through words, and other times it’s about letting your body help guide the healing process.
I value authenticity, curiosity, and the courage to question societal expectations that may have pulled you away from what feels true for you. Clients often describe me as grounded and direct, someone who brings compassion while also helping you take meaningful steps toward change.
My office is located in Denver’s Uptown neighborhood, and I offer virtual therapy throughout CO, ID, and FL. My general availability is Tuesday through Thursday from 12p to 5p.
You can learn more about my work and philosophy at www.strongskiestherapy.com. I look forward to connecting with you!
- MSW, University of Kentucky
- MA, City St George's, University of London
- BA, University of Iowa
- Adults
- Anxiety
- Childhood Trauma
- Depression
- Divorce
- EMDR
- Family Conflicts
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Stress Management
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Pet loss grief
- Burnout
- Existential issues
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Non-Binary
- Buddhist
- Christian
- Secular and Non-Religious
- The Church of Jesus Christ of Latter-Day Saints
- Hispanic and Latino
- Bisexual
- Gay
- Lesbian
- Queer