- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- Florida
- Idaho
Hello! I'm Ashley, a licensed psychotherapist based in Denver, providing both in-person and virtual sessions for adults across Colorado, Idaho, and Florida. I work with driven, curious people navigating the messier parts of life. Career pivots, relationship questions, existential restlessness. We might use EMDR, ketamine assistance, or practical tools like reframing thought patterns and building tolerance for uncertainty. Mostly though, we'll just talk like two humans in a room trying to figure something out.
My therapeutic approach blends ketamine-assisted psychotherapy (KAP), EMDR, and somatic-based methods with a strengths-focused, action-oriented foundation. I see therapy as both insight-building and embodied. Sometimes it’s about understanding your patterns through words, and other times it’s about letting your body help guide the healing process.
I value authenticity, curiosity, and the courage to question societal expectations that may have pulled you away from what feels true for you. Clients often describe me as grounded and direct, someone who brings compassion while also helping you take meaningful steps toward change.
My office is located in Denver’s Uptown neighborhood and my general availability is Tuesday through Thursday. You can learn more about my work and philosophy at www.strongskiestherapy.com. I look forward to connecting with you!
- MSW, University of Kentucky
- MA, City St George's, University of London
- BA, University of Iowa
- Adults
- Anxiety
- Depression
- Divorce
- EMDR
- Family Conflicts
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Burnout
- Career navigation
- AI overwhelm
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Curative
- Male
- Female
- Secular and Non-Religious
- Asexual
- Bisexual
- Gay
- Lesbian
- Queer
- Questioning