
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Do you wonder what your inner voice would say if given the chance for authentic expression? There are myriad reasons that contribute to the quieting of our whole selves—individual, family, and intergenerational trauma, oppression, genetics, and sometimes just the inherent challenges of living in our world. Whatever your story is, you possess the inherent wisdom that’s key to your growth and healing. I work with LGBTQIA+ folks exploring gender identity and sexual orientation, individuals in non-traditional relationships, and those seeking support for life transitions, trauma, anxiety, depression, grief, and codependency.
I use a consent-based approach to therapy. We’ll work collaboratively to find a therapeutic path that works for you. My style is integrated, relational, and systems-based, as seen through a feminist lens. I use techniques from IFS and parts work, ACT, DBT, Psychodynamic theory, and EMDR. I also offer "walk and talk" sessions based on location.
It takes courage to go to therapy! If you are reading this, it means you are curious about the freedom and peace you can experience through relational healing. I believe transformation can happen when we create a safe space for you to give voice to your story. It only takes one step to begin the journey.
- Masters of Counseling, Regis University
- Adults
- Abuse
- Addiction
- Anxiety
- Bonding
- Caregiver Stress
- Chemical Dependency
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Medicaid (Colorado Access)
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Secular and Non-Religious
- White
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
