- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- Oregon
Hi, I’m Jasmine. I primarily specialize in trauma work and secondarily specialize in working with neurodivergence. I personally experience complex PTSD and ADHD which helps me approach therapy in a realistic and grounded way. Rather than trying to fit someone into a therapeutic box, I work with them to adjust and create tools and approaches to fit their particular flavor of therapeutic need.
Clients often describe me as intuitive, compassionate, sensitive, wise beyond my years (I get this one a lot; thank you trauma lol), and able to provide meaningful feedback. Sharing space with me, clients often describe themselves as feeling seen, validated, not judged, and safe to share sensitive feelings and stories sometimes for the first time in their lives. I never expect a client to feel safe with me, in part because it just isn't realistic for some of us, and also, I do what I can to encourage as much comfort as possible. I personally would describe my therapist self as intuitive, confrontational, and engaged. I am eager to match the effort my clients put in and do not shy away from the deep work, which often means holding people accountable through care and compassion. I am an “all-in” type of therapist and work best with clients who have the same mentality.
My approach to trauma work moves at your pace. We'll figure out what's actually doable right now and build from there, balancing challenge with care so healing feels possible, not overwhelming. I'll gently guide you through moments of pushing into the experience, pausing with what's coming up, or taking a break, honoring your pace while growing your capacity to process and soothe.
I practice therapy holistically, considering the interconnectedness of mind, body, spirit, and environment. I integrate somatic techniques, mindfulness, creative interventions. EMDR, and relationally focused therapy to support healing on all levels. My goal is to empower clients to connect deeply with themselves and navigate life's challenges from a place of wholeness and self acceptance.
- B.S. Psychology, Human Development, University of Wisconsin - Green Bay
- M.A. Professional Mental Health Counseling, Lewis & Clark Graduate School of Education & Counseling
- Adolescents
- Adults
- Couples
- Abuse
- ADHD
- Anxiety
- Autism
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- EMDR
- Expressive Arts Therapy
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Jewish
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning
- Sexual Fluidity