
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I believe that curiosity heals, that healing comes from approaching our lives with greater openness and non-judgement. I work with adults desiring support for complex trauma (CPTSD), relationship issues, chronic illness, grief and loss, and career counseling. Using a caring, direct approach, I support clients to gain deeper understanding of themself, increase emotional regulation, & use more effective conflict management strategies. I believe that our world often makes it seem like we need to be fixed when really we need trust, connection, and tools to cultivate desired change within ourselves and our relationships.
My style is trauma-informed and strength-based. I aim to provide LGBTQ+, neurodivergent, and culturally affirming services. I mainly use narrative and internal family systems (IFS) therapies. I incorporate somatic therapies, and I'm trained in EMDR, family systems therapy, EFT, & the Gottman Method. I bring a collaborative, direct, transparent approach.
- Master of Social Work, University of Denver
- Certificate, Marriage and Family Therapy, Denver Family Institute
- BA Biology, University of Denver
- Adults
- Couples
- Abuse
- ADHD
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Eating Disorders
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- PTSD
- Relationship Issues
- Self-Esteem
- Sexual Disorders
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Jewish
- Secular and Non-Religious
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
