
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Therapy is a journey of rediscovering yourself and re-stepping into your power. Together, we will peel back the layers of distress and suffering, guiding you toward healing, clarity, and a more vibrant life. I believe that cultivating awareness and self-compassion is essential to breaking free from limiting beliefs. My goal is to create a safe, supportive space where you feel truly seen, heard, and accepted—a place where you're not defined by your struggles, and can fully show up as your authentic self.
I have experience working with teens & adults facing challenges related to life transitions, trauma, anxiety, depression, low self-esteem, identity exploration, and issues specific to the LGBTQIA+ community. My style is non-judgmental, authentic, and balanced with humor, as I seek to empower my clients to tap into their innate ability to heal and grow.
As a therapist, I’m here to actively engage in our sessions, working together as you unravel the connections between your past and present, and how they shape your sense of self. You deserve a therapist who is fully in your corner—someone who truly sees you and empowers you to embrace your most authentic self.
- B.A., University of Southern California
- M.A. Clinical Mental Health Counseling, Western Carolina University
- Adolescents
- Adults
- ADHD
- Anxiety
- Depression
- Divorce
- EMDR
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- EMDR Trained
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
