- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I primarily support individuals, couples, and families navigating relational conflict, intimacy and communication challenges, attachment wounds, neurodiverse relationships (partner, child, or family), the postpartum period, as well as parenting in all its chaos and complexity. I also regularly work with clients experiencing anxiety, chronic illness, personal growth, boundary-setting, life transitions, non-monogamous relationships, co-parenting, and trauma. My approach is grounded in the belief that healing happens in relationship — with ourselves, with others, and within the therapeutic space. I draw from several guiding lenses:
Relational: Growth happens when we feel safe enough to show up as we are.
Trauma-Informed: Your story lives in your nervous system, not just your memories.
Depth-Oriented: We explore the patterns beneath the surface, the ones you inherited, the ones you built to survive.
Attachment-Based: Understanding how you learned to love helps you learn to love differently.
Neuro-Affirming: Differences aren’t problems; they’re human variation.
Somatic: Your body remembers. We listen to it.
My work is collaborative, compassionate, and real. No pedestal, no perfection, just two (or more) humans doing meaningful work together. If you’re ready to untangle old patterns, build healthier relationships, understand yourself more deeply, or simply feel less alone in what you’re carrying, I’m here. And I really love what I do.
- MA in Education and Human Development from University of Colorado, Denver
- MA Certificate in Marriage and Family Therapy from The Denver Family Institute
- Adolescents
- Adults
- Children
- Couples
- Families
- ADHD
- Anxiety
- Autism
- Behavior Disorders
- Bonding
- Caregiver Stress
- Childhood Trauma
- Depression
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Young Adults
- Couples (conflict, intimacy, connection, life transitions)
- Parenting
- Post-partum
- ADHD
- Autism level 1
- Pathological Demand Avoidance (Persistent Drive for Autonomy)
- Adjustment and Anxiety disorders
- Aetna
- Cigna
- Kaiser Permanente
- Magellan
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Jewish
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity