- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I help adults with ADHD, men, and healthcare workers with anxiety to develop healthy coping skills so you can better manage your work, stress, and important relationships to regain balance in your life.
Being dedicated to your job, you are straining under the weight of mounting pressure from people that don’t understand your daily struggles or difficulty focusing. You might be finding that those in your personal life have high expectations of you and the demands are fast becoming overwhelming. Yearning for the stability of the past, and you’re realizing that coping with panic, negative self-thoughts, and communication problems are an everyday struggle.
If you have always relied upon yourself and have never had a healthy support system, symptoms from your ADHD and anxiety may be getting worse. Perhaps you are running out of answers on how to find balance in your work and personal life. If you are now ready to try therapy, I can help!
Therapy with me is a partnership where we explore your core values and apply them to your everyday experiences to achieve your therapy goals. I’ll have you process through your memories and dreams, while using your strengths that you forgot you have to start making lasting change in the here-and-now. To start, I’ll carry the hope for change for you, until you are able to take that over yourself.
- M.A. Clinical Mental Health Counseling, Naropa University
- B.A. in Healthy Lifestyle Management, Creighton University
- Adults
- ADHD
- Anxiety
- Social Anxiety
- Panic Attacks
- Men's Issues
- Kaiser Permanente
- Self-Pay
- Medicaid (CO Access Only)