- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I am a licensed professional counselor (LPC) and a registered dance/movement therapist (R-DMT). As a humanistic-client centered therapist, I offer everything from traditional talk psychotherapy, traditional dance/movement therapy (utilizing movement and body in the therapeutic process) and anything in between for clients who want some movement or somatic processing along with traditional talk therapy. I work with all ages from 18 months-adults. I believe that every client knows what they need to heal and find mind and body health. While I am there to support and guide you on your journey, it is up to the client to determine the balance of processing through talking, movement, mindfulness, making art, movement and play, or using music and sound, etc. for your wellness journey. I use the modalities of Cognitive Behavioral Therapy (CBT), focusing on the triangle of how our emotions, thoughts, and actions all affect one another with Polyvagal Theory, using knowledge of the nervous system and strengthening healthy neurological pathways while wiring new pathways to heal underlying trauma, building emotional resilience and coping skills to find happiness amid current and future stressors or traumas. All of this is informed by my training from my MA in Somatic Psychology with an emphasis on Dance/Movement Therapy from Naropa University as well as my certifications as a Laban Movement Analyst from Columbia College Chicago and Alexander Technique from Alexander Technique Denver.
- MA, Somatic Psychology-Dance Movement Therapy, Naropa University
- Adolescents
- Adults
- Children
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Bonding
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Eating Disorders
- Expressive Arts Therapy
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Homeless Families
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Sexual Disorders
- Stress Management
- Third-Party Reproductive Consultation
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Medical Trauma
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- United Healthcare/Optum
- Select Health
- Denver Health
- Anthem
- Centivo - Ellwood Group
- Lucent Health
- FAIROS/OccuNet
- Unity
- Velocity
- Claim Doc
- SBA
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity