- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- Washington
Many folks who sit with me share the weight of being a human in a world that does not seem to honor, value, or support them. It can feel exhausting to continue carrying our wounded selves through a sea of ongoing oppression and late stage capitalism. All the while, we continue to feel the pain of our childhood wounding and challenges with relationship and connection. It can feel overwhelming and hopeless. How do we find our way in all of this?
Sometimes when I sit with others, I imagine we are sitting at a table where you can lay out all the many wounds, fears, disappointments, losses, and challenges of being a human. Together, we can look at each challenge and honor it. We honor what it has to say, what teaching it has, what pain it carries. Somehow, in the process of holding this space, we often find the tightness of the pain loosens. We may not find an answer, but we begin to find a way forward, together.
From here, we somehow, miraculously, discover an even greater capacity for joy, connection, fulfillment, and love! After all, this is another hallmark of being human--finding the joy in the mix of the pain and challenge. If you're interested in sitting at the table with me, please reach out for a free consultation. I look forward to hearing from you!
- MSW, Colorado State University
- Adolescents
- Adults
- ADHD
- Anxiety
- Autism
- Childhood Trauma
- Divorce
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- Hypnotherapy
- Aetna
- Kaiser Permanente (Medicare)
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Transgender
- Non-Binary
- Gender Fluid
- Asexual
- Bisexual
- Gay
- Lesbian
- Pansexual
- Queer
- Questioning