
- Teletherapy/Virtual Sessions
- Colorado
I practice out of the belief that we are all inherently good inside, but trauma and life can leave us stuck in beliefs and behaviors that no longer serve us. My approach to therapy is to help clients recognize these unhelpful patterns, gently deconstruct them, and create new ways of being so that life is no longer defined by their trauma. My primary role as a therapist is to create a safe, non-judgmental space that encourages clients in the audacious practice of self-love. I am committed to listening, believing, and challenging clients on their journey toward healing and growth.
Clients can expect me to encourage a relationship to Self that allows for self-understanding and self-compassion. As my client, I will to listen to you, learn from you, and offer you some therapeutic lenses and tools to help you understand the different parts of yourself. Together we will work to connect with and respond to all the parts of you in a compassionate way. We will go at your pace, but that doesn't mean you won't experience challenge.
- Master's in Social Work (2019)
- Licensed Clinical Social Worker (2023)
- Adults
- Abuse
- ADHD
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Domestic Violence
- EMDR
- Eating Disorders
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- Life Changes
- Life Transitions
- Mood Disorders
- PTSD
- People with Disabilities
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Eye Movement Desensitization and Reprocessing (EMDR)
- Parts Work (Internal Family Systems)
- Compassion-Focused Mindfulness
- Cognitive Behavioral Therapy (CBT)
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Christian
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
