
- Teletherapy/Virtual Sessions
- Colorado
Asking for help in times of stress can be difficult, it can lead to heightened feelings of anxiety and depression. I offer an effective combination of therapies including Dialectic Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These modalities help clients explore their thoughts and behavioral processes and how they impact their current functioning with the ultimate goal of creating a healthy mindset. I understand that clients have different needs and expectations with regards to their mental health journey, therefore I meet clients where they’re at and work collaboratively with clients to develop and achieve their treatment goals. My job is to be an active listener, therapeutic support person, and guide the client along their journey to mental health wellness. As a Licensed Clinical Social Worker with over 15 years of experience I have had the opportunity to work with individuals, adolescents, and families with a variety of mental health issues; including communication, emotional regulation, crises and conflict. If you are ready to begin your journey towards mental wellness, then I am too!
- M.S. Social Work, University of Denver
- Adolescents
- Adults
- Abuse
- Addiction
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Depression
- Divorce
- Domestic Violence
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Homeless Families
- Infertility
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Medicaid
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Secular and Non-Religious
- White
- Black and African American
- Asian
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning
