- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I use a strengths based, trauma-informed, psychodynamic approach rooted in a safe, secure therapeutic relationship to help clients become conscious of the patterns and cycles that are impacting their lives. I am committed to exploring the fit of each therapeutic relationship and approach as it connects to clients' process and goals, developing a collaborative relationship and trusting clients as the expert of their experience.
Through experience working with complex PTSD, I have developed a trauma-informed lens. If clients need help understanding their reactions to certain situations, relationships, or triggers, we can explore together and develop insight and coping tools. I am also trained in EMDR, a therapeutic method clinically proven to help individuals heal from emotional pain from traumatic experiences.
- B.A. English Literature, University of Vermont
- M.A. Counseling Arts, Regis University
- Adults
- Abuse
- Anxiety
- Childhood Trauma
- Culturally Diverse Populations
- Divorce
- Domestic Violence
- EMDR
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Miscarriage
- PTSD
- Relationship Issues
- Self-Esteem
- Trauma
- Trauma/PTSD
- Women’s Issues
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Bisexual
- Polysexual
- Queer
- Sexual Fluidity