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Accepting Patients
Yes
Megan Fruvellhoff, LCSW
Session Types
  • In-Person Sessions
  • Teletherapy/Virtual Sessions
Primary Address
1361 Francis Street #201
Longmont, Colorado 80504
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States Available in:
  • Colorado

At M & Co Counseling, I believe meaningful change happens when people feel truly seen, heard, and supported. I work from the understanding that no one comes to therapy because things are “easy” - they come because they are trying to make sense of their experiences, relationships, and inner world. My role is to walk alongside you as you build insight, confidence, and skills that align with who you are and who you want to become.

My approach to therapy is collaborative, relational, and grounded in safety and trust. I value curiosity over judgment and strive to create a space where clients feel comfortable showing up as they are - even when words are hard to find. You may also be greeted by Kevin, my therapy dog, whose calm and supportive presence helps many clients feel more at ease and grounded during sessions.

I bring over 25 years of experience to my work as a therapist. For 10 years, I worked closely with survivors of domestic violence and sexual assault, supporting individuals through healing, empowerment, and rebuilding a sense of safety and self-worth. Following that, I spent 15 years working within school districts, providing mental health support to teens and families. This experience has deeply shaped my understanding of trauma, relationships, identity development, and the unique challenges adolescents face.

I frequently support clients in exploring boundaries, self-worth, emotional awareness, and the patterns that influence how they relate to themselves and others. I tailor therapy to each individual, drawing from evidence-based practices while remaining flexible and responsive to your unique needs. Therapy with me is not about fixing you - it’s about helping you better understand yourself and strengthening your ability to move through life with clarity and compassion.

Education:
  • B.A. Psychology, University of Nebraska-Lincoln
  • MSW-Specializing in Children and Families, University of Nebraska-Omaha
Therapist Gender:
Female
Therapy For:
  • Adolescents
  • Adults
Therapy Focus:
  • Anxiety
  • Divorce
  • Domestic Violence
  • Family/Peer Relationship Issues
  • Grief and Loss
  • Healthy Coping Strategies
  • Identity/Body Image Issues
  • Intimate Partner Violence
  • Life Changes
  • Miscarriage
  • Parenting Support
  • Self-Esteem
  • Stress Management
  • Trauma
  • Trauma/PTSD
  • Women’s Issues
  • Young Adults
Additional Areas of Focus:
  • Animal-assisted therapy
Insurance Accepted:
  • Kaiser Permanente
Therapist Ethnicity:
White
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