
- Teletherapy/Virtual Sessions
- Colorado
Hi, I’m Michelle Reese, a Licensed Clinical Social Worker (LCSW) in Colorado. My journey began in Virginia, where I grew up and went to school. Eventually, life led me west, where I now embrace Colorado’s sunshine and beauty. My therapy approach is honest, direct, and compassionate, with a sprinkle of dark humor. While I will not sugarcoat my feedback, I will root for you without judgment. I’ll provide feedback, teach you skills and encourage you to face your inner self-critic. With some assistance, you can live a life that has balance, purpose and joy!
We’ll identify unhelpful patterns and explore changes aligned with your values to support emotional and behavioral growth. In our sessions, we’ll look at how your mindset and behavior might be making aspects of your life more difficult than they need to be. We’ll reframe negative self-talk, catastrophic thinking, and work on diffusing those thoughts with proven cognitive strategies. You’ll also gain healthy coping skills to enhance your emotional, physical, social, and spiritual well-being. Together, we’ll identify and tackle the barriers in your life, empowering you to create a life you truly love.
Common Issues Addressed in Sessions:
Depression, Anxiety, Self-esteem, Relationship Issues, Family issues, Substance use/abuse, Work stress/Work-life balance, Existential Issues
Experience with Populations:
Individuals struggling with change, medical professionals, first responders, older adults, caregivers, college/grad students, LGBTQIA+ individuals, victims of domestic violence and sexual assault
Theories Utilized:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Mindfulness, Trauma Informed Care, Internal Family Systems Informed, Solution-Focused Therapy, Family Systems Theory and Person-Centered Therapy.
Feel free to reach out with any questions at reesecounselingllc@gmail.com. We can begin with a free 15-minute phone consultation to answer any questions. If it feels like a good fit, we’ll schedule a 1-hour telehealth intake session on a HIPPA compliant platform.
Visit my website to learn more- Reese Counseling LLC
https://www.reesecounselingllc.com/
- Masters in Social Work, Virginia Commonwealth University
- Adults
- Abuse
- Addiction
- ADHD
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Chemical Dependency
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- Life Changes
- Life Transitions
- Mood Disorders
- People with Disabilities
- Self-Esteem
- Stress Management
- Substance Abuse
- Vulnerable and Aging Adults
- Women’s Issues
- Medical providers
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Self-Pay
- Tricare
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
