- Teletherapy/Virtual Sessions
- Colorado
My work centers on creating a space where honesty feels possible—where your story can be explored with curiosity, respect, and care. The moments I witness are often raw and challenging, but they are also where real change begins.
I help couples reconnect—improving communication, rebuilding trust, and deepening intimacy, whether they’re facing disconnection, conflict, or the aftermath of infidelity. My role is to ensure both partners feel seen, heard, and empowered to move forward together.
For individuals facing anxiety, depression, or struggles with self-worth and body image, I offer support that is both compassionate and practical. Together, we identify what’s holding you back, develop tools to navigate it, and create space for lasting growth and self-acceptance.
- MA Counseling, Regis University
- Completed Level 2 Training in Gottman Method Couples Therapy
- Adults
- Couples
- ADHD
- Anxiety
- Autism
- Caregiver Stress
- Depression
- Divorce
- Eating Disorders
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- OCD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Non-Binary
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning