- Teletherapy/Virtual Sessions
- Colorado
Facing the challenges in ourselves can be daunting, and I believe the bravest thing a person can do is start. I am so happy you are here.
Transitions through life as a young adult can be difficult, confusing, and sometimes, outright painful. Most people seek therapy during these challenging periods with the hope of a cure for their distress. I’ll be honest with you- there is no magical pill or perfect solution. You are a complex individual, full of multitudes and unique experiences that deserve a safe, open, and collaborative therapeutic space for you to discover your path towards peace. This is your becoming and I am here to assist you.
I use a holistic and integrative therapeutic approach by connecting your individual mind, body, and spirit to your surroundings while considering environmental and social effects that exist within your experience. With a background in social work and public health, I emphasize a collaborative space to discover incremental progress goals, coping skills toolbox development, and self-care practices to prepare you for all that life has to offer in relationships, family, trauma, career, and more.
- MSW Candidate
- Adolescents
- Adults
- ADHD
- Anxiety
- Autism
- Depression
- Grief and Loss
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Colorado Access Medicaid