- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I believe one of the best, but scariest, things you can do is take the first steps towards healing, and I would be honored to take those steps with you. Whether you’re wading through anxiety, navigating intrusive and overwhelming thoughts, or simply living a stressful, human life, my goal is to create a space where you feel truly understood. You’re the expert on your own experience, and I’m here to support you. Therapy should be a place where you feel safe and comfortable—but I also believe growth happens when we gently push ourselves out of our comfort zone. And I hope we can laugh together about it along the way!
I specialize in anxiety, burnout, OCD, women’s issues, and the struggle of the everyday life. By using a combination of person-centered, cognitive, behavioral, and mindfulness approaches, I believe we can work together to tackle anything life throws at you. I’m here to support you and would love to help you take steps toward healing and the life you deserve!
- MA Candidate
- Adolescents
- Adults
- Anxiety
- Caregiver Stress
- Depression
- Eating Disorders
- Grief and Loss
- LGBTQIA Community
- Life Changes
- Life Transitions
- OCD
- Relationship Issues
- Self-Esteem
- Stress Management
- Young Adults
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Colorado Access Medicaid