- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I believe meaningful change is always possible when we have the right support. My goal is to create a space where you feel safe, understood, and supported as we explore what’s beneath the surface. I’m here to walk alongside you with compassion, curiosity, and care.
Every person’s story is unique. I approach therapy through a holistic, trauma-informed, and person-centered lens, honoring both the systems you’re navigating and the strengths you already hold. I integrate somatic practices, parts work, and mindfulness-based approaches to support the mind-body connection. Together, we will move at your pace to foster healing, growth, and deeper self-connection.
Change can feel overwhelming, but you don’t have to navigate it alone. If it sounds like we could be a good fit, I’d be honored to walk alongside you.
- MSW Candidate
- Adolescents
- Adults
- Anxiety
- Autism
- Depression
- Eating Disorders
- Grief and Loss
- LGBTQIA Community
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Colorado Access Medicaid