- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I help people whose mood, trauma, anxiety, depression, and intrusive thoughts are controlling their lives learn to cope and feel in control again. Seeking therapy can be a scary step, but I’m excited to say that you don’t have to manage life’s difficulties alone. In therapy, I will support you in learning what your body is communicating through sadness, panic, insecurity, grief, and hopelessness. We can explore a variety of ways to process, as well as coping skills that match your life and who you are. I believe that we are experts of our own experiences, and my role is to guide you toward healing while honoring your personal values.
I practice EMDR and have expertise in a variety of areas, including trauma, addiction, substance use, and the LGBTQIA community. Whether it’s the big life altering traumas or the day-to-day difficulties and systems we navigate, there are ways to move forward and find hope. I hope to work with you soon!
- MSW, Metropolitan State University, Denver
- Adolescents
- Adults
- Addiction
- ADHD
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Domestic Violence
- EMDR
- Grief and Loss
- Identity/Body Image Issues
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Colorado Access Medicaid