- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Maybe the struggle with anxiety, depression, and trauma is exhausting you. Or perhaps something terrible happened and you're moving through grief. Maybe your mood disorder or ADHD are keeping you stuck; though you've gritted your teeth and trudged along, the same stumbling blocks crop up over and over. Together, we can examine and overcome your barriers so you can live into your most authentic and fulfilling life.
I always start by building a solid therapeutic relationship. Then I incorporate Cognitive Behavioral Therapy, EMDR, attachment therapy, Internal Family Systems-informed parts work, Dialectical Behavior Therapy skills practice, somatic work, and expressive arts. My services are gender-affirming.
No one seeks out mental health support without some measure of frustration, pain, or fear. I know there are parts of life that we can make better or different, and other parts of life that we can learn to bear in new and expansive ways. I'm here with you. And when we can, I like to laugh together.
- Master of Social Work, University of Denver
- B.A., Dramatic Arts and Creative Writing, University of North Carolina—Chapel Hill
- Adolescents
- Adults
- Children
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Bonding
- Borderline
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Expressive Arts Therapy
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Homeless Families
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- People with Disabilities
- Personality Disorders
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Colorado Access Medicaid
- SelectHealth
- UHC Student Resources
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Queer
- Questioning
- Sexual Fluidity