
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
You will find authenticity and connection when you work with me. These values form the foundation of my therapeutic approach, fostering trust, rapport, empowerment, validation and growth. My goal is to create a nurturing and supportive environment where you can explore, heal, and flourish.
I offer therapy to individuals from all walks of life, providing compassionate support and expertise across a wide range of issues. My focus includes helping adults navigate life transitions, manage mental health challenges, and address relationship issues.
I am a perinatal therapist and am dedicated to supporting women during the perinatal period, offering personalized guidance and therapeutic care. Whether preparing for pregnancy, coping with fertility challenges, navigating pregnancy, adjusting to postpartum life, postpartum depression, or embracing new roles as parents, I am here to provide understanding and tailored support every step of the way.
I embrace a holistic perspective that integrates mind, body, and soul. Alongside traditional therapy modalities, like CBT, DBT, Motivational Interviewing, and solution focused, I also offer the opportunity for somatic therapy and auricular acupuncture. These approaches complement our work by addressing physical and energetic aspects of healing, supporting your journey towards balance and wellness.
When you step into my office, you enter a space with respect, attentiveness, value, and support. My commitment is to facilitate profound and enduring positive changes for your journey through life.
- MSW, University of Denver, 2016
- BA, University of Colorado Boulder, 2013
- Adults
- Addiction
- ADHD
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Divorce
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- PTSD
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Postpartum Depression
- Somatic Therapy
- Auricular Acupuncture
- Aetna
- Cigna
- Kaiser Permanente (Medicare)
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Queer
- Questioning
- Sexual Fluidity
