- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Hi, I'm Ali! I view therapy as an important part of creating a fulfilling life of resilience and growth. I take a casual, down-to-earth approach because we’re all just people seeking connection and understanding. I believe meaningful change happens within the safety of a genuine, trusting therapeutic relationship, where all parts of you and your identity are welcome. I support Individuals and Couples navigating anxiety, depression, grief, trauma, chronic pain, life transitions, and relationship or communication challenges, helping clients explore identity, build stronger connections, and feel more authentic in their lives.
I provide culturally responsive, parts-informed therapy grounded in somatic and person-centered approaches. In my work with couples, I draw on Emotionally Focused Therapy (EFT) and attachment-based approaches to help partners better understand their relational patterns, strengthen emotional bonds, increase communication, and find deeper connection.
Having experienced the transformative power of therapy, I would be honored to support you in cultivating deeper, more authentic connections. Starting therapy can feel intimidating, and you don’t need to have it all figured out. I offer free 15-minute consult calls to meet you where you are.
- B.A. Political Science and Public Health, University of Colorado Boulder
- M.A. Clinical Mental Health Counseling, University of Colorado Denver
- Adolescents
- Adults
- Couples
- Families
- ADHD
- Anxiety
- Bonding
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- Expressive Arts Therapy
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Homeless Families
- Identity/Body Image Issues
- Infant/Child Loss
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- People with Disabilities
- Personality Disorders
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Sexual Disorders
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity