- Teletherapy/Virtual Sessions
- Colorado
Feeling stuck, but tired of talking in circles? I specialize in Solution-Focused Brief Therapy — a modern, practical approach that helps you move forward, not just look back. Whether you’ve tried therapy before and felt it missed the mark, or you’re hesitant to start, my style is refreshingly different. We’ll focus on what’s working, build on your strengths, and create clear, doable steps toward change. I blend warmth with strategy, offering grounded support that’s tailored to your real life. No jargon. No endless digging. Just thoughtful, goal-oriented conversations that help you feel better and do better — faster.
For almost 20 years, I have been helping adults and couples navigate anxiety, depression, trauma, life transitions, relationship challenges, alcohol and substance use, grief and loss, and personal growth. My approach is modern, practical, and refreshingly different — rooted in Solution-Focused Brief Therapy and tailored to your real life.
Whether you’ve tried therapy before and felt it missed the mark, or you’re exploring it for the first time, I offer purposeful, collaborative support that helps you move forward with clarity and confidence.
- B.S. Psychology, Colorado State University
- M.A. Counseling Psychology, University of Denver
- Adults
- Couples
- Abuse
- Addiction
- ADHD
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Chemical Dependency
- Co-Occurring Disorders
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Personality Disorders
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Sexual Disorders
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Carelon Behavioral Health
- Anthem Blue Cross Blue Shield
- Anthem EAP
- Select Health Colorado
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity