- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Hello, I'm Roberta. Finding time and energy to nurture a healthy sense of self and well-being can feel daunting. Therapy can help. In our sessions, we will navigate the emotional landscape that makes us uniquely human. Developing emotional awareness and self-compassion will promote behaviors that align with your core values. In the therapeutic process, you will also learn how to establish healthy boundaries in relationships and, most importantly, how to maintain these boundaries.
During therapy sessions, I use both cognitive behavioral therapy approaches and mindfulness techniques to support you in utilizing healthy coping skills and aligning your actions with your values. My approach is rooted in the belief that therapy should be a collaborative and empowering experience, where you feel heard, understood, and supported.
I started practicing therapy in 2011. I am a Licensed Professional Counselor and a Licensed Addiction Counselor. Since then, I have treated a wide range of mental health issues including substance use disorders, trauma and stressor-related disorders, eating disorders, depressive disorders, autism spectrum disorder, anxiety disorders, personality disorders, and impulse-control disorders. I specialize in working with individuals dealing with domestic violence, familial conflict, body image issues, LGBTQIA+ concerns.
A person is more than a diagnosis or a label. In therapy, we will find a balance that acknowledges and accepts the problem, while focusing on solutions that promote positive change. My goal is to create a safe and non-judgmental space where you can explore your thoughts and feelings, and work towards a more fulfilling and balanced life.
- M.A. Transperson Psychology and Art Therapy, Naropa University
- Adults
- Abuse
- Addiction
- Anxiety
- Autism
- Caregiver Stress
- Chemical Dependency
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Expressive Arts Therapy
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity