- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Are you feeling stuck-overwhelmed by anxiety, self-doubt or sadness that keeps you from moving forward?
As a compassionate and results-driven therapist, I am strongly committed to helping individuals create the life they genuinely want. My approach combines evidence-based therapeutic techniques with a deep respect for the individuality and unique experiences of each person. I work with people facing a variety of challenges, including anxiety, depression, trauma, grief and loss, relationship struggles, life transitions and psychosis.
I specialize in helping individuals navigate anxiety, life transitions and patterns that feel hard to break. I work alongside you as a partner, not just a guide, to uncover your strengths, and navigate the challenges that arise. Whether you're seeking relief from anxiety or transitions in your life, I am here to support and empower you. In our work together, I combine evidence-based therapeutic techniques with a compassionate, client-centered approach. We will work collaboratively to explore your thoughts, emotions, and behaviors, uncover patterns that may be holding you back, and develop strategies that empower you to reach your fullest potential.
- B.A Therapeutic Recreation
- MA Counseling Psychology
- Adults
- Couples
- Abuse
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Co-Occurring Disorders
- Depression
- Divorce
- Family Conflicts
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Kaiser Permanente
- Self-Pay
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer