- Teletherapy/Virtual Sessions
- Colorado
- Florida
If you’re feeling overwhelmed by anxiety or OCD, navigating the weight of past traumas, or simply trying to make sense of life’s pressures, you’re not alone, and you don’t have to face it alone. In our work together, I’ll offer a warm, collaborative, and affirming space where your voice is heard and your experiences are honored. I believe that you already carry wisdom, resilience, and strength. My role is to help you reconnect with those parts of yourself and build on them.
I tailor our work to your needs and goals, using approaches like EMDR, ACT, DBT, and ERP. Whether you’re looking to reduce anxiety, heal from trauma, manage compulsions, or move through patterns of distress, we’ll work together at a pace that feels safe and meaningful to you.
Therapy with me isn’t about “fixing” you, it’s about creating space to reconnect with who you are, what matters to you, and what healing looks like in your life. You are already whole. I look forward to supporting your growth, in whatever way that looks for you.
- B.A. Psychology, Niagara University
- B.S. Criminal Justice, Niagara University
- Masters in Social Work, University of Kansas
- Adults
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Depression
- EMDR
- Family Conflicts
- Family Systems
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Independence Blue Cross
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- Quest Behavioral Health
- Ascension (SmartHealth)
- Carelon Behavioral Health
- Select Health