- Teletherapy/Virtual Sessions
- Colorado
I am a compassionate, client-centered, and trauma informed counselor dedicated to helping individuals navigate life’s challenges and achieve personal growth. With over 10 years of experience in mental health, I provide safe, supportive spaces where clients can explore their feelings, build resilience, and develop meaningful solutions to their concerns. I believe that healing and growth are deeply personal journeys, and I strive to empower my clients with the tools and insights they need to thrive. My goal is to foster a collaborative and trusting therapeutic relationship where clients feel heard, understood, and valued.
My approach to counseling is tailored to each individual’s needs, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness-based therapy, and solution-focused therapy. I specialize in working with individuals on addressing issues such as anxiety, depression, stress, life transitions, relationship struggles and trauma.
If you’re looking for someone to support you on your wellness journey, I’d love to work with you.
- Masters Counseling, University of Saint Francis Fort Wayne
- Adolescents
- Adults
- Anxiety
- At-Risk Youth
- Behavior Disorders
- Borderline
- Childhood Trauma
- Depression
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- PTSD
- Parenting Support
- Personality Disorders
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Gender Fluid
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Pansexual
- Queer
- Questioning
- Sexual Fluidity