- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I have worked for 25 years in many different settings, using many different therapy techniques with many different people. I love the variety of individuals who want to discover more about their amazing selves. I work collaboratively with my clients to design interventions that will work specifically for them. YOU are the expert on your life. We will work together to learn skills, solve problems and resolve past trauma.
My services include Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Polyvagal Theory, Mind/Body Medicine, Couple Work, including, the Gottman Method, IFIO, and Attachment Work. In addition, I use CBT, DBT, Communication and Solution Focused Theory.
What would make your life better? What are you curious about? What might be holding you back? These are important questions and I look forward to working with you to discover answers.
"Leap and the net will appear."
- Julia Cameron, Author of "The Artist's Way"
- M.A. Community Counseling, University of Northern Colorado, Greeley, CO
- B.A. Rice University, Houston, TX
- Adolescents
- Adults
- Couples
- Families
- Anxiety
- At-Risk Youth
- Bonding
- Caregiver Stress
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Divorce
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Tricare
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Christian
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Native American
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Queer
- Questioning
- Sexual Fluidity
