- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Seasoned personal growth travelers … Talk walkers, shadow dancers and fire keepers!
Since 2001 I’ve been supporting adults in the quiet revolution of learning to trust. Trust themselves. Trust the process of Life. Trust that emotions are all absolutely human and important to feel. When they’re felt safely, emotions are part of your internal guidance system.
When challenges show up, especially when we’re flailing in overwhelm, we all need support.
Not just any support. The type of support that begins with heartfelt acknowledgment and validation, moves with you through commiserating and thrashing, and then finds a landing place in self-acceptance. In curiosity, silence and deep breaths. This precise support helps you find your way to trusting your heart, your intuition, your deep Knowing. To your YES’s and NO’s. With compassion, kindness, and fierce boundaries this accurate support lights your way. It’s no small thing, learning to truly trust.
This work is sacred collaboration.
You bring your well-honed self-awareness. Your willingness.
Your years of being a personal growth junkie, like me.
I bring grounded presence, acceptance, compassion, discernment and illumination.
Together, we’re a sanctuary for unraveling and becoming.
Together, we meet the aches and stings with reverence, empathy and precision.
Together, we unclog your system and make room for more of You.
For the serene joy that emerges from clarity and internal integrity.
Then the challenges become teachers and you remember to trust yourself.
This is cellular activism. This is the quiet revolution.
- B.A. Psychology, Vermont College
- MA, Naropa University
- Adults
- Couples
- Abuse
- Anxiety
- Childhood Trauma
- Divorce
- Domestic Violence
- EMDR
- Family/Peer Relationship Issues
- Grief and Loss
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Miscarriage
- PTSD
- Relationship Issues
- Self-Esteem
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- resentments
- fears
- boundaries
- inside out selfcare
- integrity
- cellular activism
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Jewish
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity