- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I believe that each of us possesses the inner strength needed to navigate life’s challenges, even when they seem overwhelming. My role is to help you tap into that strength by working together to explore your goals and identify practical strategies to bring them to life. Whether you’re facing a specific issue or seeking general support, our journey will begin by understanding your unique needs and aspirations.
In our sessions, I strive to create a space that is both collaborative and supportive—a place where you feel truly heard and understood. This environment is crucial for fostering the trust and openness necessary for meaningful progress. I aim to offer a safe haven where you can challenge yourself to step outside your comfort zone, knowing that you have a compassionate guide by your side. We will explore where you’ve been, where you are now, and where you hope to go, all with the goal of helping you achieve a more fulfilling and balanced life.
If you have participated in therapy before, we can build upon the techniques and skills that have already proven helpful, while also developing new tools to add to your coping strategies. If this is your first time seeking therapy, we will work together to discover the approaches that resonate most with you, ensuring that the process is tailored to your individual needs.
My ultimate goal is to support you in reaching your goals, whatever they may be. I am here to help you grow, heal, and thrive, and I am excited to be a part of your journey.
- B.S. Psychology, Loyola University of New Orleans
- M.A. International Disaster Psychology, University of Denver
- Adults
- ADHD
- Anxiety
- Depression
- Life Transitions
- Mood Disorders
- Self-Esteem
- Stress Management
- Trauma/PTSD
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum