
- Teletherapy/Virtual Sessions
- Colorado
When life throws a curve you didn’t see coming, you have a choice: stay stuck, or yell “plot twist!” and write a new chapter. I’m so glad you’re here at Courage to Create Counseling. Right now, you might be navigating a major life transition—leaving a difficult relationship or job, starting a new adventure, setting boundaries for the first time, or rediscovering who you are after years of putting everyone else first. Some clients come to meet themselves for the first time. Others come because they feel lost. I am here with a compassionate heart, non-judgmental space and creative passion to help you create the life you want.
I don’t believe in one-size-fits-all therapy. I draw from multiple approaches (DBT, CBT, Somatic, creative arts, EMDR and strengths-based methods) to match your unique needs. You’re the expert on your life—I bring the toolkit. I am passionate about finding creative solutions to life's challenges.
I build a strong relational foundation with all my clients so they know that when life challenges arise, I can be a stable resource and support.
I have over 14 years of experience supporting adults navigating transitions. I'm licensed in CO and hold additional certification in creativity and innovation coaching.
Ready to turn your plot twist into a turning point? Reach out today—I’d be honored to walk alongside you.
- B.F.A. Acting, University of Hartford, Harrt School
- M.A. Somatic Counseling Psychology, Dance/Movement Therapy
- Adults
- ADHD
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Depression
- EMDR
- Expressive Arts Therapy
- Identity/Body Image Issues
- Life Changes
- Life Transitions
- Relationship Issues
- Stress Management
- Trauma
- Aetna
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- CCHA
- Rocky Mountain Health Plans
- UMR
- Surest
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Jewish
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
