
- Teletherapy/Virtual Sessions
- Colorado
If it feels like you’ve drifted away from your inner light, I see you. You keep moving through life, but inside something feels dimmed, unsettled, or slightly out of alignment. Maybe you’ve been craving slower moments, clearer thoughts, or a way to reconnect with the parts of yourself you’ve had to push aside. You want to feel steady again, more grounded, more honest with yourself, and guided by a deeper clarity. You’re not just looking for quick relief, you’re longing for a real reconnection with who you are and the sense of alignment you’ve been missing.
I help people slow down enough to hear themselves again. Together, we explore what’s been dimming your light, anxiety, old patterns, relationship stress, or the pressure to hold everything together. I show up with warmth and curiosity so you don’t have to sort through it alone. My role isn’t to fix you, but to help you find your way back to yourself.
If something in you is ready to feel like yourself again, or evolve into who you’re becoming, I’m here to support that. Reach out when you’re ready, and we’ll create the space for meaningful, lasting change.
- M.A Clinical Mental Health Counseling, University of Northern Colorado
- B.S Clinical Psychology, University of Central Florida
- Adolescents
- Adults
- Abuse
- ADHD
- Anxiety
- Bonding
- Caregiver Stress
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Domestic Violence
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- OCD
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Colorado Access
- Anthem
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
