
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
We’ve both found our way here, and I welcome this crossing of paths with gratitude!
Therapy is the transformative experience of being fully seen, heard and accepted, just as you are. Warm, curious, and open-hearted, my practice aims to honor and amplify this healing power of deep connection and authentic expression.
Grounded in trauma-informed, person-centered care, my approach draws from narrative and psychodynamic traditions. In our work together, we will create a space that feels gentle, grounding, and reflective, where you can explore your inner world with curiosity and care. We may explore the stories that have shaped your life—how they were formed, how they continue to live within you, and how they may begin to change. As we gently re-author these stories, we will intentionally integrate experiential practices such as mindfulness, somatic awareness, creative exploration, and nature-informed reflection to support deeper insight, greater clarity, and meaningful change.
At the heart of my work is respect for each person’s lived experience, identity, and inherent wisdom. I strive to create a space that honors the fullness of who you are while supporting deeper self-understanding, agency, and connection.
If something in these words feels meaningful, aligned, or supportive, let's connect. I deeply look forward to meeting you and holding your story with reverence and care.
- B.A. Sociology, University of Colorado
- Minor Political Science, University of Colorado
- M.A. Clinical Mental Health Counseling, Regis University
- Adults
- Abuse
- Anxiety
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Domestic Violence
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente (Medicare)
- United Healthcare/Optum
