- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Healing does not happen in isolation, it happens in the presence of safe, attuned connection. Many of the patterns that keep us stuck (addiction, anxiety, emotional overwhelm) are not signs of weakness; they are adaptations to disconnection.
I am a License Professional Counselor (LPC), Licensed Addiction Counselor (LAC) and Trust-Based Relational Intervention (TBRI) Practitioner who has worked with individuals navigating difficult experiences. I approach therapy through an attachment based lens, helping clients understand how their experiences have shaped the way they connect, cope and move through the world.
With experience in integrated healthcare settings, nonprofit spaces and global teaching platforms, I have supported individuals and couples with complex needs, including substance use, chronic stress, trauma and emotional dysregulation. I am especially passionate about working with those who feel disconnected from themselves or caught in patterns they don't fully understand. Using TBRI principles I help clients build felt safety, develop regulation skills and begin to shift relational patterns in a way that feels both empowering and sustainable. My work integrates somatic awareness and practical tools to support real, lasting change.
I believe that when we begin to reconnect to our bodies, emotions, spirit and safe relationships, we unlock the capacity for deeper healing, resilience and meaning. It would be my honor to walk alongside you as you reconnect with your authentic, whole self.
- MA Counseling Psychology, University of Denver
- Adults
- Couples
- Addiction
- Anxiety
- Trust Based Relational Interventions
- Addiction Counseling
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum