
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Hello! I’m Rachel (she/her), and I have 10+ years of experience in the field of clinical mental health. I approach therapy through a social justice lens, and see people as deeply shaped by the many systems, relationships and environments in our lives. I specialize in supporting children, teens and young adults as they navigate mood and anxiety disorders, identity, OCD and eating disorders. However, I recognize that healing does not take place in a vacuum, and I believe family or community engagement is a critical part of facilitating meaningful change for an individual. In addition to individual work, I often meet with the parents or caregivers of young people to promote growth and healing within the family system.
I love finding creative approaches to unique challenges, and deeply value flexibility and accessibility in therapy. One of the ways I promote this is by offering flexibility in session location: we can meet in my office, your home, the wider community or the many parks and outdoor spaces in and around Denver. I have always felt the most grounded while hiking, and I see the benefits for my clients as well.
Outside of sessions, I enjoy spending time outdoors, hiking, climbing and camping. I love a good road trip playlist, sharing food with friends and family, and movie nights with my exceptionally cuddly cat. Above all, my hope is that sessions will leave you with a feeling of genuine connection.
- Master of Social Work, University of Pennsylvania
- B.A. Psychology, Hofstra University
- Adolescents
- Adults
- Children
- Families
- ADHD
- Anxiety
- Autism
- Behavior Disorders
- Caregiver Stress
- Depression
- Eating Disorders
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Women’s Issues
- Young Adults
- Aetna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Select Health
