
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I work with adult clients who are looking to create internal stability, clarity about themselves, & confidence in their decisions. Through insight-oriented conversations, developing concrete skills, and gaining an understanding of how our nervous systems adapt to help us survive, it is my hope clients feel an improved ability to move through the world with intentionality. I take an active role during sessions and work with clients to create actionable, realistic steps that foster choice and self-empowerment.
I am here to provide a steady anchor while you navigate the challenges of counseling. My style of counseling is direct, collaborative & transparent, and I value incorporating humor and creativity to assist clients in creating a life they find meaningful. I am happy to answer questions about my clinical approach throughout the counseling process, while adjusting to works best for you.
I respect that starting counseling and sharing your mess with a stranger is weird, even frightening. If you are skeptical, all over the place, numb or defiant - I am here to dig in with you. Please reach out for a free, no obligation, phone consultation.
- B.A. Psychology, University of Denver
- M.A. Clinical Mental Health Counseling, Regis Unviersity
- Adults
- Abuse
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Depression
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Dissociation
- Perfectionism
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
