- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Welcome! I am a Licensed Professional Counselor, and I specialize in helping both individuals and couples navigate anxiety and life transitions, with a particular focus on the perinatal period. I understand that major life changes, like becoming a parent, can bring both moments of joy and feelings of overwhelm. Whether you're struggling with anxiety, adjusting to new roles, or feeling disconnected in your relationship, I'm here to provide support and guidance through these challenging times.
My therapeutic approach is warm, compassionate, and client-centered. I use evidence-based techniques like Cognitive Behavioral Therapy to manage unhelpful thought patterns, IFS (Parts Work) to explore your past experiences, and Gottman-Method Couples Therapy to help you learn skills for improving communication and engagement in your relationship.
- M.A. Professional Counseling with an emphasis in Couples Therapy
- Adults
- Couples
- Anxiety
- Divorce
- Life Changes
- Life Transitions
- Maternal Mental Health
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Stress Management
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Christian
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer