- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
At times, life can feel like it’s standing still. We know something isn’t working, but we’re not sure how to move forward. Whether you’re navigating anxiety, grief, depression, trauma, or a major life transition, my goal is to help you uncover what’s holding you back and create the momentum needed to move toward a more fulfilling, values-driven life.
I work with adults from diverse cultural backgrounds, supporting clients through a broad range of concerns. My areas of focus include anxiety, grief, depression, stress, bipolar disorder, forgiveness, relationship challenges, social anxiety, trauma, obsessive-compulsive disorder (OCD), adjustment issues, substance use, and career concerns.
My approach is warm, gentle, and collaborative. Together, we’ll build a therapeutic space grounded in safety and curiosity, where you can explore both your struggles and your strengths. I integrate a variety of evidence-based approaches tailored to your needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Motivational Interviewing (MI), Prolonged Exposure (PE), Exposure and Response Prevention (ERP) certified, Cognitive Processing Therapy (CPT) and Inference-based Cognitive Behavioral Therapy (I-CBT) for OCD. My doctoral research focused on forgiveness, and when relevant, I enjoy weaving that theme into therapy as a path toward emotional healing and freedom.
In addition to providing therapy, I conduct comprehensive psychological assessments for diagnostic clarification, ADHD, and learning disorders. I also supervise master’s, doctoral, and post-doctoral level therapists in training.
- Ph.D. in Counseling Psychology, University of Louisville
- M.S. in Counseling Psychology, University of Kentucky
- Adults
- Abuse
- Addiction
- ADHD
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Mood Disorders
- OCD
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Young Adults
- Aetna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity