- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I am deeply honored and grateful to work with clients who are committed to challenging beliefs, behaviors, and habits that no longer serve them and hinder their true self-expression. We are all on a personal journey to confront and heal from past attachment trauma wounds. Like you, I have battled feelings of unworthiness and sought value through people-pleasing and codependency, among other coping mechanisms for trauma and sexual assault. All your behaviors serve a purpose for your survival and resilience. With this understanding, we can embrace self-compassion, which is where deep healing begins.
As an LGBTQIA+ affirming therapist, I work with polyvagal informed somatic trauma treatment to help you find relief. Whether we are using EMDR, CPT, polyvagal-informed tools, components of parts work or resourcing, my goal is to help you release trauma and find your way back to your most powerful self.
- M.A. Counseling, University of South Dakota
- Adults
- Abuse
- Anxiety
- Childhood Trauma
- Depression
- Family Systems
- Family/Peer Relationship Issues
- Interpersonal Relationships
- Life Changes
- Parenting Support
- Relationship Issues
- Self-Esteem
- Trauma/PTSD
- EMDR
- CPT
- C-PSTP
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Polysexual
- Queer