- Teletherapy/Virtual Sessions
- Colorado
Hello, and welcome. I'm Lindsay Schustedt, a Licensed Professional Counselor dedicated to helping adults navigate life's challenges with greater confidence, self-understanding, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, stress, relationship concerns, and major life transitions.
I believe that lasting change happens when we address not only symptoms but also the underlying experiences, patterns, and beliefs that contribute to emotional distress. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where you feel safe, supported, and empowered to explore your experiences at your own pace.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and integrate evidence-based approaches tailored to each client's unique needs. I take a holistic view of mental health, recognizing the important connection between mind, body, relationships, and environment. Together, we will identify your strengths, build practical coping skills, and work toward meaningful, sustainable growth.
My ideal clients are individuals who are ready to better understand themselves, get to the root of what is holding them back, and create lasting positive change. Whether you're feeling overwhelmed by anxiety, struggling with past experiences, navigating a difficult transition, or simply feeling stuck, therapy can provide a path toward healing and a more fulfilling life.
Seeking support is a courageous step, and I would be honored to be part of your journey. I look forward to helping you build the insight, tools, and confidence needed to move forward with greater clarity and purpose.
- B.A. Psychology, University of Colorado
- M.A. Clinical and School Counseling, University of Northern Colorado
- Adults
- Abuse
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- EMDR
- Family/Peer Relationship Issues
- First Responders
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Young Adults
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Polysexual
- Questioning
- Sexual Fluidity