- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I am Adhara Laura Hamilton, MSW LCSW, CYT therapist at Fearlessly Authentic Psychology! We are here to help you live your most authentic life. Growth happens in all stages of life as the result of successfully moving through challenges & changes; healing our wounds, finding peace, and making space for new possibilities and strengths to emerge. When experiencing the stress, grief, loss & traumas of being human, each person’s response varies based on their unique lens and conditioning. Yet, every individual can access a felt sense within their own body, even when words seem difficult. From this awareness, we are capable of listening and learning new ways forward, improving skills to feel more resourced for life’s journey.
My integrative approach is rooted in humanistic and somatic (body-based) psychology, supporting your inherent capacity for self-awareness, personal growth & self-actualization. As a trauma-informed and yoga-informed therapist, our sessions may include a blend of talking and processing while bringing awareness to sensations, which can provide information beyond traditional cognitive approaches. Integrating movement, breathing and mindfulness techniques are proven effective practices that quickly move and shift stuck feelings & patterns. I also utilize EMDR and other modalities as appropriate. With decades of experience and real-life wisdom, I hope to help each person be their best true self.
In addition to my therapist/counselor role, I am a yoga & movement teacher, a dancer, an inspirational singer/songwriter and neurodivergent creative. I am inspired by the beauty and rhythms of nature & the depths of being, engaging life with a playful and soulful curiosity.
- Master of Social Work- Adult Clinical Therapy, University of Denver
- EMDR Trained, The Road Less Traveled
- Certified Yoga Teacher, Lakshmi Rising School for Yoga & Wellness
- Phoenix Rising School of Yoga Therapy
- Adults
- Anxiety
- Childhood Trauma
- Depression
- EMDR
- Expressive Arts Therapy
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- PTSD
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Mid-life Empowerment
- Mind/Body/Spirit
- Yoga-informed Therapy
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Medicaid