- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Before entering the counseling field, I spent several years working as a data analyst. Over time, a deepening passion for human psychology and personal development led me to step back and reconsider what I wanted from my career, and I found myself drawn toward work that was less about numbers and more about people. I made the leap because I wanted to work alongside others as they discover their own capacity for growth and change.
My approach draws from Acceptance and Commitment Therapy (ACT) and a strengths-based lens, with a particular interest in working with young men to foster healthy expressions of masculinity and emotional wellbeing. I am also passionate about neurodivergent-affirming care, especially supporting individuals with ADHD in recognizing and building on their unique strengths.
Wherever you are in your journey, I would be honored to be part of it. Outside of the therapy room, you will find me on the golf course, out on a trail, or in the kitchen experimenting with a new recipe, usually with friends nearby.
- B.A. Economics, University of Colorado Boulder
- M.S. Business Analytics, University of Denver
- M.A. Counseling Psychology (in progress), University of Denver
- Adolescents
- Adults
- ADHD
- Anxiety
- Autism
- Childhood Trauma
- Depression
- Healthy Coping Strategies
- LGBTQIA Community
- Life Changes
- Neurodivergence/Neurodiversity
- PTSD
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Neurofeedback
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Colorado Medicaid
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity