
- In-Person Sessions
- Teletherapy/Virtual Sessions
- New York
I work with individuals, couples and folks within the creative industry. Whether you are struggling with anxiety, trying to break a never ending cycle with your partner or blocked in your creative endeavors this is the time and place for change. As a mind-body oriented therapist, I believe in the deep connection between our thoughts, emotions, and nervous system. I combine talk therapy with somatic techniques to help you feel, reprocess, and experience emotions in the moment. I see you as the expert on your own life, with my role to create a safe space and guide you through the healing process.
I use an integrative approach and draw from IFS, ACT & Mindfulness. For trauma I use Brainspotting & EMDR, both designed to release stored trauma. For couples, I am trained in Emotion Focused Couples Therapy (EFT), which identifies negative cycles and builds on empathy. I also offer Ketamine Assisted Psychotherapy via Journey Clinical for deeper explorations
- MSW
- Adults
- Couples
- Abuse
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Depression
- EMDR
- Family Conflicts
- Grief and Loss
- Infertility
- Life Changes
- Life Transitions
- PTSD
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Trauma/PTSD
- Women’s Issues
- Self-Pay
- United Healthcare/Optum
