- In-Person Sessions
- Teletherapy/Virtual Sessions
- Texas
You've been holding it together for a while now, but the weight of anxiety, depression, past trauma, or life's transitions is becoming too much. If you're ready to move beyond just 'coping' and find a path to real confidence and peace, you're in the right place. I’ve been there myself, and I’m ready to walk alongside you.
I specialize in trauma-informed therapy to help people effectively address anxiety & depression, grief, PTSD & trauma, stress, and life transitions. My goal is simple: to help you reduce symptoms, regain confidence, and get back to living your life.
In my practice, you'll find a warm, conversational, and non-judgmental space to share your story. We'll work together through personalized counseling to reframe the narratives that may be holding you back, fostering resilience, empowerment, and a renewed sense of purpose. I am committed to supporting people of all identities and backgrounds, and continually seek advanced training and consultation to ensure I'm providing the most effective care for you.
- M.Ed. Clinical Mental Health Counseling, Lamar University
- B.A. Political Science, Texas Tech University
- Adults
- Anxiety
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Life Changes
- Life Transitions
- Mood Disorders
- PTSD
- Sexual Trauma
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Young Adults
- Oscar
- Oxford
- United Healthcare/Optum
- Premera Blue Cross Blue Shield
- BCBS of North Dakota
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity